Journal and Poetry Therapy
Poetry Therapy and expressive writing open the door to healing through the words and symbols used by poets and writers. Poetry offers symbolism, imagery, and emotion, which help group members find new attitudes and hope.
Personal Growth Groups
The focus in all Personal Growth Groups is a mixture of healing and Creative growth. Similar in their structure to Poetry Therapy groups, some consider Personal Growth groups “therapy lite.” However you frame it, these groups are healthful and a lot of fun.
With the expert guidance of a creative and trained facilitator, the journal-writers enjoy support for their words rather than critique. A safe environment helps jump-start confidence, open the door to inspiration, and kindle inspired living.